Wednesday Open Water Swim (WOWS) begins today (Wednesday, May 13) at the Miller Park lake in Bloomington. Here’s the details: 5:00-6:30 p.m. every Wednesday from now til October at the Miller Park lake. Unlimited swim, but participants must be in the water by 6:20. $5 per week for unlimited swim to cover cost of lifeguards. Three … [Read more...]
Washington’s Carey Weaver joins GRF coaching team
Grim Reaper Fitness, a Bloomington-based training and racing multisport club, has announced that Washington resident Carey Weaver has become a coach for 2015. “Carey is a great addition to our coaching staff,” said Erik Rankin, the company’s founder and co-owner. “He is passionate about teaching. He has taught and coached young people for many … [Read more...]
Splash Mash Dash: Indoor Triathlon at Four Seasons
Date: Saturday, March 14, 2015 Start Time: 8:00am - Heats of 10 participants will start every 15 minutes Location: Four Seasons I Format: Performance is measured by distance covered in each of the 3 legs. How your time is spent: 10 minute pool swim 5 minute transition 20 minute spin bike 5 minute transition 15 minute track … [Read more...]
2015 GRF Race Schedule
Grim Reaper Fitness has announced its 2015 race schedule, highlighted by its drive to repeat as USAT Mideast Region Champions and improve upon its 2nd place finish at USAT Club Nationals. GRF won the Division III USAT Mideast Region Club Series Championship in 2014. Due to increased membership, GRF is likely to compete in Division II in 2015. In … [Read more...]
