GRF wins 4th straight USAT Mideast Championship!

Grim Reaper Fitness

Triathlon Training and Coaching + Customized, Professional Training for Runners and Multi-sport Athletes | Health + Fitness + Nutrition

  • Grim Reaper Fitness
  • Home
  • Who We Are
    • Our Athletes
    • Our Coaches
      • Erik Rankin
      • Tim Auth
      • Wendy Smith
    • Our Sponsors
  • What We Do
    • About GRF
    • GRF Club Membership
    • Coaching & Training
    • Training Schedule & Opportunities
    • Youth & Junior Team
    • 2017 GRF Race Schedule
  • What They Say
  • News
    • Race Reports
    • News & Updates
  • Contact

Training Plans

Whether you are looking for a completely personalized training program to help you meet a specific goal, you want a professionally developed non-personalized plan you can do on your own, or you just want to be able to participate in group workouts and training with other athletes that can push you, encourage you and hold you accountable, we have you covered.

PERSONALIZED COACHING

Grim Reaper’s USA Triathlon certified coaches will work with an athlete to set goals and then create long- and short-term plans to meet those goals. This service includes:

  • Unlimited email, text and phone access to the coach
  • Initial nutrition consultation
  • Monthly training meetings with the coach
  • Access to daily workouts via TrainingPeaks.com
  • Access to all GRF club activities

Cost: Personalized coaching is $140 to $190 per month depending on the experience level of the coach. Contact us to get started today!

NON-PERSONALIZED TRAINING PLANS

Grim Reaper Fitness coaches have designed and developed training plans to help you with a wide variety of races. These may be purchased and used as  you train and prepare for your upcoming events and attempt to reach your individual goals. These plans do not include personalized one-on-one coaching.

Cost: The price is dependent on the type of race the training plan is for, with the average price of $75 for a 12 week training plan. Contact us for more information or to get started today!

 

Not interested in a specific training plan, but still want to train with others and be part of Grim Reaper Fitness? Check out our Grim Reaper Fitness Club Membership!

Recent Posts

  • Meins finishes Ironman Louisville; Annie McGee 3rd in AG at Whiskeydaddle October 15, 2019
  • Zei, Miner 3rd at Tri the Illini; Chiolero 2nd overall at Run the Woods October 8, 2019
  • Two Reapers finish Ironman Wisconsion, two more at Lake Placid 70.3 September 11, 2019

The Latest from GRF

  • Foodie Friday
  • News & Updates
  • Race Reports
  • Training Opportunities

Search GrimReaperFitnress.com

Proud Coaching Sponsor Of:

Premier Sponsor of GRF

Visit GRF-Northeast

Follow Grim Reaper Fitness

  • FACEBOOK
  • INSTAGRAM
  • RSS
  • TWITTER
  • VIMEO

Reaper Updates

Submit your email address to stay up to date on training opportunities, race reports and more! You'll get content right in your inbox when something new is posted to GrimReaperFitness.com!

  • Home
  • Who We Are
  • What We Do
  • What They Say
  • News
  • Contact
Copyright © 2021 Grim Reaper Fitness · Log in